How Well Do You Hydrate?

Take our hydration quiz to see if you are giving your body the nourishment it needs this summer.

Created by Sally Sands(User Generated Content*)User Generated Content is not posted by anyone affiliated with, or on behalf of, Playbuzz.com.

On Jul 21, 2017

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How many glasses of water should you drink each day for good health?

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Which one of the circumstances make seniors especially vulnerable to the heat?

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How much total body water will a typical adult lose per day between the ages of 20 and 80 years old?

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While exercising, most people should break for water every:

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Which of the following symptom(s) can be a sign of dehydration in elderly people?

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How should you drink your daily water intake?

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True or false: Coffee and tea count toward hydration.

Questions left

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